Acai Superfruit from the Amazon Rainforest

The nutritional breakdown of açaí is prodigious. It has high levels of iron, calcium, carbohydrates, fibre and antioxidants. And energy.

A small 100g cup has almost 300 calories. Combined with the mystique of its Amazonian origins, açaí's contents have made it the beverage of choice for Rio's sporty elite.

Açaí is indigenous to the flood plains of the Amazon estuary.

The açaí palm regenerates with ease and in areas where human development has destroyed natural vegetation the first tree that grows in its place is açaí.

(Açaí palms cover an area equivalent to half the size of Switzerland.)

In this region, its abundance and role as primary nutritional resource cannot be over-estimated: it is literally the fruit that has saved many poor families from starvation.

Açaí is the main food staple of river communities in the Amazon estuary,' says the agronomist Oscar Nogueira.

It is drunk for every meal - in much the same way as bread or rice is eaten in other cultures.

Thanks to Sambazon the benefits of Acai can now be enjoyed in the US (see illustration). Check your local health food store.

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